Nutrition Facts
Serving Size 1 bar 1.65 oz. (47g)
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
![]() | |
| Amount/Serving | DV % |
| Calories 190 | |
| Calories from fat 64 | |
| Total Fat 8g | 12.5% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 2% |
| Total Carb 29g | 10% |
| Dietary Fiber 6g | 24% |
| Sugars 14g | |
| Protein 4g | 12.5% |
| Omega-3 fatty acid 1528mg | |
| Omega-6 fatty acid 1310mg | |
![]() | |
| Amount/Serving | DV % |
| Calories 194 | |
| Calories from fat 68 | |
| Total Fat 8g | 12.5% |
| Saturated Fat 2g | 12% |
| Trans Fat 0g | |
| Cholesterol 2mg | 1% |
| Sodium 72mg | 3% |
| Total Carb 28g | 9% |
| Dietary Fiber 6g | 24% |
| Sugars 14g | |
| Protein 4g | 12.5% |
| Omega-3 fatty acid 1534mg | |
| Omega-6 fatty acid 1541mg | |
![]() | |
| Amount/Serving | DV % |
| Calories 171 | |
| Calories from fat 53 | |
| Total Fat 6g | 9% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carb 27g | 9% |
| Dietary Fiber 6g | 24% |
| Sugars 13g | |
| Protein 4g | 12.5% |
| Omega-3 fatty acid 1526mg | |
| Omega-6 fatty acid 1072mg | |
![]() | |
| Amount/Serving | DV % |
| Calories 182 | |
| Calories from fat 51 | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carb 31g | 10% |
| Dietary Fiber 6g | 24% |
| Sugars 14g | |
| Protein 4g | 12.5% |
| Omega-3 fatty acid 1527mg | |
| Omega-6 fatty acid 764mg | |
Thank You for Visiting
Mt.-n-Man Chia BarTM Website
Where Tasty Energy Bars are a Reality!
I am proud to say that the Mt.-n-Man Chia Bar™ is manufactured in the United States, using healthy ingredients, with ten percent of the profits donated to charity. The Mt.-n-Man Chia BarTM was inspired by the amazing power food, the chia seed. I developed my bars to include a generous amount of chia seeds.
Mt.-n-Man Chia BarTM Outlet Locations
Oregon locations
Food Front NW - 2375 NW Thurman, Portland, OR 97210
Food Front Hillsdale - 6344 SW Capitol Hwy, Portland, OR 97239
Alberta Co-op -1500 NE Alberta, Portland, OR 97211
Multnomah Bible University - 8435 NE Glisan, Portland, OR 97220
Market of Choice - 8502 SW Terwilliger Blvd, Portland, OR 97219
Market of Choice - 5639 Hood St, West Linn, OR 97068
Willamette Coffee - 2120 8th Ct, West Linn, OR 97062
Barbur World Foods - 9845 SW Barbur Blvd, Portland, OR 97219
Washington locations
Village Pantry Chevron - 610 NE 99th St, Vancouver, WA 98665
Food Emporium - 13619 Mukilteo Speedway #A, Lynnwood, WA 98087
M Street Market - 801 Madison St, Seattle, WA 98014
Smart Nutrition - 3405 Capital Blvd, SW Tumwater, WA 98501
Camas Produce - 2940 NE Everett Street Camas, WA 98607
California locations
Funky Door Yoga - 2567 Shattuck Ave, Berkley, CA 94704
Funky Door Yoga Mid-Town- 1336 Polk St, San Francisco, CA 94109
New Mexico locations
Midtown Market and Spirits - PO Box 259, Arroyo Hondo, NM 87513
Hi all on April 10th I will be compeating for a share of $4,400 prize purse. Mt. Hood Meadows will present the 4th Annual Full Sail banked slalom sponsored by Full Sail Brewing. A banked slalom is a series of high banked curves - the faster a rider goes down the course, the bigger the course becomes because of the nature of the high walls of the banked turns. The course will be constructed on Meadows’ Banked Slalom run in Daisy Bowl. Both skiers and snowboarders will run the same day - April 10.
Hope everyone had a great seaon onthe snow this year.
1 case winners:
Lisa Tice, Christa Nyquist, Whitney Scovill, Christopher Cook, Alysha Dowden, Nancy malitz and Lisa Waddick.
If your name is on this list and you have not recieved your bars please email themt.nman@yahoo.com with your contact information so that your prize can be sent to you.
Grand prize winner of 1 year supply :
Jenny Pringgle
Thank you to all who stopped by and said hi at the ski show.
Just got my Warren Miller tickets hope that everyone goes. It is a great show and a fun time for all that go.
Where do you think I should give my donations to and why? Please respond by leaving a comment here on the blog page.